📸: @indyvidualna
We thoroughly discussed what my goals were and he took time to understand how we could work together to achieve this.
I loved the simplicity of the Training Peaks app which let me see in advance what was expected of me. And straight after each workout gave me data and feedback (aka pretty graphs) of what I had achieved.
Without even realising I was being challenged and pushed beyond my comfort zones and every time I stepped up with accountability.
Jason was always on hand to answer any questions or explain any sessions. His feedback went over and above any expectations I had. He was always totally supportive and never judgmental.
My plan was tailored specifically for me.
I would highly recommend seeking a coach to help you realise what you are capable of and to help you set small goals to turn your dreams into reality.
Since working with him, I've smashed my marathon PB, and now have two BQs under my belt – both achieved injury-free. What once might've felt like a miracle, I now see as the result of truly exceptional coaching.
Jason combines a scientific, evidence-based approach with genuine care and understanding. His adaptable, motivational and personalised coaching goes way, way beyond any off-the-shelf training plan. I'd couldn't recommend Tri-Revolution – and in particular, Jason – enough.
Triathlon Coach Merseyside
Looking for a personal triathlon coach in the Merseyside area? Ride Revolution provides cycle and triathlon coaching across all of Merseyside. Our coaching team proudly serves Liverpool, Sefton, Saint Helens Knowsley, Birkenhead, Southport and all the surrounding small towns and villages.
Launched in 2020 as part of the Ride Revolution brand, we are thrilled to announce the launch of our specialised triathlon coaching brand, Tri Revolution, in 2024. What began as a small initiative, working with a local triathlete community to enhance their running and cycling, quickly grew into a thriving core of triathlon coaching clients, thanks to word-of-mouth recommendations. Today, we are proud to be recognized as a market leader in triathlon coaching, serving a diverse group of athletes across various levels and ages, both in age group and professional triathlon. If you’re looking for a triathlon coach Merseyside, keep reading!
In 2021, we had a fortunate breakthrough when professional long-distance triathlete Kieran Lindars (who has recently come second in the 2024 European ironman championships in Frankfurt and 8th at the World Champs in Hawaii) approached us for training support. Kieran was specifically looking for a cycling coach, feeling that traditional triathlon coaches weren’t meeting his standards in this area. Seeing a gap in the market, we swiftly introduced cycling-specific training for triathletes as part of their comprehensive training regimen. This unique approach quickly proved successful, with Kieran’s world triathlon ranking soaring from 250th to a solid position within the top 50. In 2022, Kieran achieved the prestigious title of European Long Course Triathlon Champion. Following this success, we expanded our cycling-specific triathlon coaching to a wider audience, including both professional and age-group athletes, and welcomed professional triathlete Natalie Lawrence to our roster.
Building on our successful partnership with Kieran, he officially joined the Ride Revolution coaching team as a triathlon coach in 2022. With a significant surge in demand for triathlon coaching following Kieran’s outstanding results, we strategically added him to our coaching roster in 2023, offering a comprehensive triathlon coaching package under one roof. While our coaches Charlie and Emily continued to provide expert bike and run training for triathletes, Kieran’s inclusion allowed us to offer a holistic approach, covering all three disciplines. As demand continued to grow, we decided to establish Tri Revolution as a separate brand, aiming to replicate the success of Ride Revolution and position Tri Revolution as one of the country’s leading triathlon coaching brands.
Our approach to triathlon coaching is unique. We offer the flexibility to focus on one, two, or all three disciplines, with world-class support tailored to each area by coaches who specialize in that discipline—something we believe is missing from many traditional triathlon coaching services.
Due to the overwhelming demand generated by Kieran’s achievements and the success of our coaching packages, we cannot guarantee availability for every prospective client. We encourage you to inquire today to secure your spot and ensure you don’t miss out on this transformative coaching experience.
Get in Touch
How our Triathlon Coaching works
Initial Consultation
Following your enquiry, Head Coach Jason Newbery will personally be in touch to arrange a consultation. This focused conversation is where we work to understand your athletic history, ambitions, and current life demands. Together, we’ll explore how a structured coaching partnership could transform your potential into progress, and ensure your goals align with our proven methodology. Jason will then recommend the optimal Tri Revolution coach and package for your journey.
Placing the Foundations
Your dedicated coach will conduct an in-depth onboarding consultation. This involves a detailed analysis of your past training data, combined with current fitness assessments, to accurately identify your unique strengths and development opportunities. Together, we’ll design the framework of your optimal training week, carefully integrating it with your life’s commitments. This collaborative assessment establishes the essential foundation for your entire plan and marks the beginning of your ongoing coaching partnership.
And so it begins…
This is where your training takes shape. Your coach crafts your initial training schedule within TrainingPeaks, setting your structured sessions. You execute and upload your data; your coach then provides expert analysis and actionable feedback. This creates a continuous feedback loop, where your training is intelligently adapted, session by session, week by week, based on your performance, feedback, and life demands. This is responsive, bespoke coaching in action.
Your Ongoing Partnership
Here, you move from planning to purposeful execution under expert guidance. Your coach provides regular, in-depth analysis and feedback on your results via TrainingPeaks, WhatsApp, and scheduled calls. This consistent dialogue ensures your training is continually refined: not just to meet your initial goals, but to adapt and maximise your performance as you progress. This is more than a plan; it’s a sustained partnership dedicated to your continual development.
Why choose a Tri Revolution Coaching?
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FAQ
A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.
Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.
A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few
Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.
A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.
Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.
A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.
At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.
Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.
Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!