📸: @indyvidualna
Triathlon Coach Durham
Looking for a personal triathlon coach Durham area? Ride Revolution provides cycle and triathlon coaching across all of Durham. Our coaching team proudly serves Durham, Hartlepool, Darlington, Consett, Billingham and all the surrounding small towns and villages.
Launched in 2020 as part of the Ride Revolution brand, we are thrilled to announce the upcoming launch of our specialized triathlon coaching brand, Tri Revolution, set for 2024. What began as a small initiative, working with a local triathlete community to enhance their running and cycling, quickly grew into a thriving core of triathlon coaching clients, thanks to word-of-mouth recommendations. Today, we are proud to be recognized as a market leader in triathlon coaching, serving a diverse group of athletes across various levels and ages, both in age group and professional triathlon. If you’re looking for a triathlon coach Monmouthshire, keep reading!
In 2021, we had a fortunate breakthrough when professional long-distance triathlete Kieran Lindars (who has recently come second in the 2024 European ironman championships in Frankfurt) approached us for training support. Kieran was specifically looking for a cycling coach, feeling that traditional triathlon coaches weren’t meeting his standards in this area. Seeing a gap in the market, we swiftly introduced cycling-specific training for triathletes as part of their comprehensive training regimen. This unique approach quickly proved successful, with Kieran’s world triathlon ranking soaring from 250th to a solid position within the top 50. In 2022, Kieran achieved the prestigious title of European Long Course Triathlon Champion. Following this success, we expanded our cycling-specific triathlon coaching to a wider audience, including both professional and age-group athletes, and welcomed professional triathlete Natalie Lawrence to our roster.
Building on our successful partnership with Kieran, he officially joined the Ride Revolution coaching team as a triathlon coach in 2022. With a significant surge in demand for triathlon coaching following Kieran’s outstanding results, we strategically added him to our coaching roster in 2023, offering a comprehensive triathlon coaching package under one roof. While our coaches Charlie and Emily continued to provide expert bike and run training for triathletes, Kieran’s inclusion allowed us to offer a holistic approach, covering all three disciplines. As demand continued to grow, we decided to establish Tri Revolution as a separate brand, aiming to replicate the success of Ride Revolution and position Tri Revolution as one of the country’s leading triathlon coaching brands.
Our approach to triathlon coaching is unique. We offer the flexibility to focus on one, two, or all three disciplines, with world-class support tailored to each area by coaches who specialize in that discipline—something we believe is missing from many traditional triathlon coaching services.
Due to the overwhelming demand generated by Kieran’s achievements and the success of our coaching packages, we cannot guarantee availability for every prospective client. We encourage you to inquire today to secure your spot and ensure you don’t miss out on this transformative coaching experience.
Get in Touch
How our Triathlon Coaching works
Initial Consultation
Following your initial enquiry with us, Head Coach, Jake Hales, will contact you and arrange a phone appointment. It’s important for us to get a good understanding of your current situation, your goals, style and also your general history. Jake will then recommend the best Tri Revolution coach and package to suit your needs.
Where are you at?
Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.
And so it begins..
Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each athlete.
Ongoing Development
Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.
Why choose a Tri Revolution Coaching?
European Triumph for Head Tri Coach, Kieran Lindars: Three Years in the Making.
At our core, we pride ourselves on coaching some of the country’s top cyclists and triathletes through both sides of our business; Ride Revolution and Tri Revolution. Head Tri Coach…
How to handle a Triathlon in hot conditions
Racing in the heat puts additional stress on your body. It is crucial for athletes to take extra precautions not only on race day but also in the days leading…
The worlds most famous Triathlons
The Ironman triathlon, a gruelling test of endurance consisting of a 2.4-mile swim, 112-mile bike ride, and a full marathon (26.2 miles), has become synonymous with unparalleled athleticism and the…
10 tips for Triathlete beginners
Embarking on your journey as a triathlete can be an exhilarating and rewarding experience, but it's essential to approach this multi-disciplinary sport with a strategic mindset. Triathlons demand a unique…
FAQ
A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.
Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.
A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few
Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.
A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.
Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.
A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.
At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.
Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.
Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!