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Tri Revolution – Online Personal Triathlon Coach Herefordshire
Looking for a personal Triathlon coach in the Herefordshire area? Tri Revolution provides triathlon coaching across Herefordshire. Our coaching team proudly serves Hereford, Leominster, Kingston, Ross-on-Wye, Ledbury, Hay-on-Wye, Pembridge and all the surrounding small towns and villages.
Inaugurating in 2020 as part of our services under the parent brand Ride Revolution, we are proud to announce the launch of our specialised triathlon coaching brand, Tri Revolution, in 2024. Starting with a small local triathlete community, we focused on enhancing their running and cycling skills and quickly built a dedicated client base through word-of-mouth recommendations. Today, we are a distinguished market leader in triathlon coaching, catering to a diverse array of athletes of all levels and ages, from age group participants to professionals. If you are looking for a triathlon coach in Herefordshire, read on!
In 2021, professional long-distance triathlete Kieran Lindars sought our assistance for his bike training, expressing a need for a cycling-specific coach. Recognising an unmet need in the market, we introduced cycling-only training for triathletes as an integral part of their holistic training regimen. This distinctive approach led to significant success. Since Kieran joined us, his rise in world triathlon rankings has been remarkable, moving from 250th to within the top 50. In 2022, he achieved the prestigious title of European Long Course Triathlon champion. We subsequently expanded our cycling-specific tri coaching to a broader audience, including professional triathlete Natalie Lawrence.
Building on our relationship with Kieran, he became an integral part of the Ride Revolution coaching team in 2022 as a Triathlon Coach. In 2023, following Kieran’s exemplary results and a substantial surge in triathlon demand, we formally added him to our coaching roster to offer a comprehensive triathlon coaching package. While our coaches Charlie and Emily continued their valuable contributions to bike and run training, Kieran’s inclusion enabled us to provide a holistic package covering all three disciplines. By 2024, demand had grown so significantly that we established Tri Revolution as a separate entity, maintaining the high standards set by Ride Revolution. Our objective is for Tri Revolution to become one of the country’s leading triathlon coaching brands.
We pride ourselves on a distinctive approach to triathlon coaching, offering flexible assistance in one, two, or all three disciplines, with world-class support tailored to each area by specialized coaches—a feature often missing in conventional triathlon offerings.
Due to overwhelming demand generated by Kieran’s achievements and the success of our coaching packages, we cannot guarantee availability for every prospective client. Therefore, we encourage you to inquire today to secure your spot and ensure you don’t miss out on this transformative coaching experience.
Get in Touch
How our Triathlon Coaching works
Initial Consultation
Following your initial enquiry with us, Head Coach, Jake Hales, will contact you and arrange a phone appointment. It’s important for us to get a good understanding of your current situation, your goals, style and also your general history. Jake will then recommend the best Tri Revolution coach and package to suit your needs.
Where are you at?
Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.
And so it begins..
Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each athlete.
Ongoing Development
Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.
Why choose a Tri Revolution Coaching?
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FAQ
A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.
Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.
A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few
Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.
A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.
Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.
A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.
At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.
Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.
Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!