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Tri Revolution – Online Personal Triathlon Coach Jersey & Guernsey
Looking for a personal Triathlon coach in Jersey and Guernsey Islands? Tri Revolution provides triathlon coaching across Jersey and Guernsey. Our coaching team proudly serves Saint Helier, St.Peter Port and all the surrounding small towns and villages.
In 2020, our journey began as an integral part of the services offered by our sister brand, Ride Revolution. Today, with immense pride, we announce the launch of Tri Revolution, a specialised coaching brand dedicated exclusively to triathlons in 2024. Originating from humble beginnings, our collaboration with the local triathlete community focused on enhancing running and cycling and quickly evolved into Triathlon Coaching of a dedicated clientele drawn in by positive recommendations. Today, we stand as a leading Triathlon coaching company, serving a diverse array of athletes in both age group and professional triathlon categories. If you’re in search of a Triathlon coach in Jersey & Guernsey, keep reading!
In 2021, our fortunes took a turn when professional long-distance triathlete Kieran Lindars sought our expertise for his training. Identifying a gap in the market for cycling-specific coaching in triathlons, Kieran approached us, believing that existing triathlon coaches fell short in delivering the desired standard for cycling coaching. Seizing this opportunity, we swiftly introduced cycling-only training for triathletes, revolutionising our coaching approach. Since Kieran joined us, his rise in world triathlon rankings has been phenomenal, progressing from 250th to comfortably securing a place within the top 50. In 2022, he earned the esteemed title of European Long Course Triathlon champion plus in 2024 he followed this up with a 2nd in the European Ironman round in Frankfurt and 8th in the World Champs held in Hawaii. Subsequently, we extended our cycling-specific Tri coaching to a broader audience, including professional and age group athletes, and proudly welcomed professional triathlete Natalie Lawrence to our esteemed client list.
Building on our partnership with Kieran, he joined the Ride Revolution coaching team in 2022 as a Triathlon Coach. Witnessing a surge in triathlon demand driven by Kieran’s outstanding results in 2023, we strategically incorporated him into our coaching roster to provide a comprehensive triathlon coaching package under one roof. While coaches Charlie and Emily continued their valuable contributions to bike and run training, Kieran’s inclusion empowered us to offer a complete package covering all three disciplines. Responding to escalating demand in the following year, we established Tri Revolution as a separate entity, committed to maintaining the high standards set by Ride Revolution, with the goal of evolving into one of the country’s premier Tri coaching brands.
Our approach to delivering triathlon coaching is distinctive. We offer the flexibility of assistance in one, two, or all three disciplines, providing world-class support tailored to each discipline from coaches specialising in that specific area—an element we believe is lacking in many traditional triathlon offerings.
Due to overwhelming demand stemming from Kieran’s achievements and the success of our coaching packages, we regretfully cannot guarantee capacity for every prospective client. Therefore, we encourage you to enquire today to secure your spot and ensure you don’t miss out on this transformative coaching experience.
Get in Touch
How our Triathlon Coaching works
Initial Consultation
Following your initial enquiry with us, Head Coach, Jake Hales, will contact you and arrange a phone appointment. It’s important for us to get a good understanding of your current situation, your goals, style and also your general history. Jake will then recommend the best Tri Revolution coach and package to suit your needs.
Where are you at?
Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.
And so it begins..
Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each athlete.
Ongoing Development
Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.
Why choose a Tri Revolution Coaching?
Tri Revolution head coach hits Kona
The 2024 Ironman World Championship in Kona saw a stellar lineup of elite athletes, with British triathlete and Tri Revolution head coach, Kieran Lindars making an impressive debut on the…
European Triumph for Head Tri Coach, Kieran Lindars: Three Years in the Making.
At our core, we pride ourselves on coaching some of the country’s top cyclists and triathletes through both sides of our business; Ride Revolution and Tri Revolution. Head Tri Coach…
How to handle a Triathlon in hot conditions
Racing in the heat puts additional stress on your body. It is crucial for athletes to take extra precautions not only on race day but also in the days leading…
The worlds most famous Triathlons
The Ironman triathlon, a gruelling test of endurance consisting of a 2.4-mile swim, 112-mile bike ride, and a full marathon (26.2 miles), has become synonymous with unparalleled athleticism and the…
FAQ
A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.
Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.
A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few
Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.
A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.
Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.
A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.
At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.
Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.
Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!