Skip to content
Want to be coached by a European IM silver medalist?
Places are limited

📸: @indyvidualna

Tri Revolution – Your Online Personal Triathlon Coach Oxfordshire

Looking for a Triathlon coach in the  Oxforshire area? Tri Revolution provides triathlon coaching across Oxfordshire. Our coaching team proudly serves Oxford, Banbury, Bicester, Kidlington, Chipping Norton, Witney, Thame, Abingdon-on-Thames, Wantage, Didcot, Wallingford and Henley-on-Thames and all the surrounding small towns and villages.

Embarking on this journey in 2020 and initially interwoven into the fabric of our services within the sibling brand Ride Revolution, we are delighted to unveil the forthcoming launch of Tri Revolution—an intricately designed coaching brand tailored exclusively for triathlons, set to reveal its brilliance in 2024. Growing from humble beginnings, our collaboration with a close-knit local triathlete community for their running and cycling needs swiftly evolved into a devoted core of Triathlon Coach clients, fueled by positive endorsements. Today, we proudly stand as innovators in the realm of Triathlon coaching, forging connections with athletes across diverse levels and ages, spanning both age group and professional triathlon domains. So if you are looking for a Triathlon coach Oxfordshire, read on!

Fortune favoured us in 2021 when professional long-distance triathlete Kieran Lindars sought our guidance in his training. Recognising a gap in the market, Kieran articulated the need for a cycling-specific coach, pinpointing a deficiency in the standards of cycling coaching among triathlon-focused coaches. Seizing this opportune moment, we promptly introduced exclusive cycling training for triathletes, a pivotal component of their holistic training regimen. This distinctive approach allowed us to view coaching from a fresh perspective, leading to resounding success. Since Kieran’s integration, his meteoric rise in world triathlon rankings—from an initial position of 250th to a comfortable place within the top 50 and securing the prestigious title of European Long Course Triathlon champion in 2022. In 2024 Kieran was 5th at the European  Ironman round in Frankfurt and 8th at the Ironman World Champs in Hawaii. Expanding our specialised cycling-focused Tri coaching to a broader audience, we extended a warm welcome to professional triathlete Natalie Lawrence and other esteemed clients.

Building on the solid foundation of our relationship with Kieran, he seamlessly joined the Ride Revolution coaching team in 2022 as a Triathlon Coach. Witnessing a significant surge in triathlon demand propelled by Kieran’s exceptional results in 2023, we strategically incorporated him into our coaching roster, ensuring the provision of a comprehensive triathlon coaching package under one roof. While coaches Charlie and Emily continued their invaluable contributions to triathlon athletes’ bike and run training, Kieran’s addition empowered us to offer a complete package covering all three disciplines. Fast-forwarding another year, the demand reached unprecedented heights, prompting the establishment of Triathlon as an independent entity—giving rise to Tri Revolution. Dedicated to upholding the lofty standards set by Ride Revolution, our vision is for Tri Revolution to evolve into one of the nation’s premier Tri coaching brands.

We take pride in our distinctive approach to delivering triathlon coaching, offering flexible assistance in one, two, or all three disciplines. This includes world-class support tailored to each discipline, provided by coaches specialising in that specific area—an aspect we believe is notably absent in many traditional triathlon offerings.

Due to the overwhelming demand spurred by Kieran’s achievements and the success of our coaching packages, we regretfully cannot guarantee availability for every prospective client. Therefore, we strongly encourage you to inquire today to secure your place and ensure you don’t miss out on this transformative coaching experience.

Get in Touch

    Your Name (required)

    Your Email (required)

    Your Phone number (required)

    Your Message

    How our Triathlon Coaching works

    Step 1

    Initial Consultation

    Following your initial enquiry with us, Head Coach, Jake Hales, will contact you and arrange a phone appointment. It’s important for us to get a good understanding of your current situation, your goals, style and also your general history. Jake will then recommend the best Tri Revolution coach and package to suit your needs.

    Step 2

    Where are you at?

    Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.

    Step 3

    And so it begins..

    Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each athlete.

    Step 4

    Ongoing Development

    Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.

    Why choose a Tri Revolution Coaching?

    Guaranteed to improve your performance
    Athletes are treated as an individual
    Bespoke personalised training sessions
    Elite coaching team for all three disciplines
    Receive discounts with our extensive range of partner brands
    No limits on contact time
    Increase your performance and endurance
    Acheive your targets and goals
    Kieran Lindars Kona Iron Man 2024

    Tri Revolution head coach hits Kona

    The 2024 Ironman World Championship in Kona saw a stellar lineup of elite athletes, with British triathlete and Tri Revolution head coach, Kieran Lindars making an impressive debut on the…

    Read more
    The Worlds Most Famous Triathlons

    The worlds most famous Triathlons

    The Ironman triathlon, a gruelling test of endurance consisting of a 2.4-mile swim, 112-mile bike ride, and a full marathon (26.2 miles), has become synonymous with unparalleled athleticism and the…

    Read more

    FAQ

    A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.

    Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.

    A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few

    Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.

    A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.

    Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.

    A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.

    At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.

    Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.

    Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!