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Find An Expert Triathlon Coach in Dorset

Tri-Revolution provides professional online triathlon coaching for athletes across the UK, including those training in Dorset. Our coaching is built around clear planning, regular contact, and steady progression, not generic training plans or automated systems. Every athlete we work with is coached by an experienced professional who understands the demands of triathlon and how to fit training around everyday life.

We coach triathletes based throughout Dorset, including Bournemouth, Poole, and Weymouth. Although our coaching is delivered online, it is always personal. Your training is shaped around where you live, how you train, and what you are working towards, whether that is your first local race or a full-distance event later in the season.

Coaching That Fits How You Train in Dorset

Training conditions across Dorset vary, and that matters when it comes to planning. Coastal routes, exposed roads, rolling terrain, and open water all place different demands on your training.

Athletes training around Bournemouth and Poole often deal with busier roads and limited daylight in winter. Those closer to Weymouth may be preparing for longer open water swims or hillier bike routes. Your coach takes this into account when building your plan, focusing on what you can realistically train week to week.

Whether you are swimming in Poole Harbour, running along the Bournemouth seafront, or riding inland on quieter Dorset roads, your training is built around what is available to you.

Individual Coaching, Not Reused Plans

Every training plan at Tri-Revolution is built from scratch. Nothing is copied or reused.

Your coach looks at your background, current fitness, available time, and how your body responds as training progresses. Sessions are adjusted as needed, whether that means pulling things back during a busy period or building volume when training is going well.

The goal is not to fill your week with training for the sake of it. It is to help you improve in a controlled way, without running yourself into the ground or losing confidence halfway through the season.

What You Can Expect From Coaching

Athletes we coach in Dorset often say the biggest difference is clarity. You know what to do, why you are doing it, and how it fits into the wider plan.

You can expect:

  • A training plan built around your schedule
  • Regular communication and clear feedback
  • Balanced development across swim, bike, and run
  • Ongoing adjustments based on progress and recovery

Training is delivered through TrainingPeaks, but the coaching itself is built on conversation and support.

How Coaching Works

Coaching starts with a conversation. There is no obligation to commit straight away. We will talk through your training history, current fitness, goals, and where you are based in Dorset. If coaching looks like a good fit, we will match you with a coach and set up your training on TrainingPeaks.

From there, you will have a clear plan, regular reviews, and direct access to your coach to ask questions or adjust sessions as needed. The process is straightforward and flexible, built to support steady progress rather than short bursts of motivation.

Looking for a Triathlon Coach in Dorset?

If you are training in Bournemouth, Poole, Weymouth, or elsewhere in Dorset and want a clearer, more structured approach to triathlon training, we would be happy to talk.

Get in touch with Tri-Revolution to arrange a short call. No pressure and no sales talk. Just a chance to see whether coaching is the right step for you.

Train where you live. We will coach you from here.

Contact us today

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    How our Triathlon Coaching works

    Step 1

    Initial Consultation

    Following your enquiry, Head Coach Jason Newbery will personally be in touch to arrange a consultation. This focused conversation is where we work to understand your athletic history, ambitions, and current life demands. Together, we’ll explore how a structured coaching partnership could transform your potential into progress, and ensure your goals align with our proven methodology. Jason will then recommend the optimal Tri Revolution coach and package for your journey.

    Step 2

    Placing the Foundations

    Your dedicated coach will conduct an in-depth onboarding consultation. This involves a detailed analysis of your past training data, combined with current fitness assessments, to accurately identify your unique strengths and development opportunities. Together, we’ll design the framework of your optimal training week, carefully integrating it with your life’s commitments. This collaborative assessment establishes the essential foundation for your entire plan and marks the beginning of your ongoing coaching partnership.

    Step 3

    And so it begins…

    This is where your training takes shape. Your coach crafts your initial training schedule within TrainingPeaks, setting your structured sessions. You execute and upload your data; your coach then provides expert analysis and actionable feedback. This creates a continuous feedback loop, where your training is intelligently adapted, session by session, week by week, based on your performance, feedback, and life demands. This is responsive, bespoke coaching in action.

    Step 4

    Your Ongoing Partnership

    Here, you move from planning to purposeful execution under expert guidance. Your coach provides regular, in-depth analysis and feedback on your results via TrainingPeaks, WhatsApp, and scheduled calls. This consistent dialogue ensures your training is continually refined: not just to meet your initial goals, but to adapt and maximise your performance as you progress. This is more than a plan; it’s a sustained partnership dedicated to your continual development.

    Why choose a Tri Revolution Coaching?

    Guaranteed to improve your performance
    Athletes are treated as an individual
    Bespoke personalised training sessions
    Elite coaching team for all three disciplines
    Receive discounts with our extensive range of partner brands
    No limits on contact time
    Increase your performance and endurance
    Acheive your targets and goals

    FAQ

    A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.

    Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.

    A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few

    Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.

    A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.

    Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.

    A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.

    At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.

    Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.

    Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!

    Want to be coached by a European IM silver medalist?
    Places are limited
    Get in touch today

    📸: @indyvidualna