Want to be coached by a European IM silver medalist?
Places are limited
Get in touch today

📸: @indyvidualna

Tri Revolution – Online Personal Triathlon Coaching in Cornwall

Tri Revolution provides you a high quality Triathlon coach across the whole of Cornwall. Our coaching team proudly serves Redruth, Falmouth, St Austell, Truro, Newquay, Penzance and all of the surrounding small towns and villages.

Commencing its journey in 2020 under the Ride Revolution umbrella, our specialised triathlon coaching brand, Tri Revolution, is set to make its official debut in 2024. Starting from humble beginnings, we collaborated with a local triathlete community, focusing on refining running and cycling skills. Through word-of-mouth recommendations, we swiftly garnered a devoted following of triathlon clients. Today, we proudly stand as a distinguished leader in triathlon coaching, serving athletes of all levels and ages, from age group competitors to professionals. If you’re seeking a triathlon coach in Cornwall, your search ends here!

In a fortuitous turn of events in 2021, professional long-distance triathlete Kieran Lindars sought our expertise. Identifying a gap in the market for high-quality cycling coaching within triathlon training, Kieran’s insights prompted us to offer exclusive cycling training for triathletes. This unique approach led to significant success. Since joining us, Kieran has climbed from 250th to the top 50 in world triathlon rankings and earned the prestigious title of European Long Course Triathlon Champion in 2022 and 8th in 2024 Ironman World Champs held in Hawaii. Building on this success, we welcomed professional triathlete Natalie Lawrence and other esteemed clients.

In 2022, Kieran officially joined the Ride Revolution coaching team as a Triathlon Coach. His stellar results in 2023 fueled a surge in triathlon demand, prompting us to offer a comprehensive triathlon coaching package. Coaches Charlie and Emily continued their invaluable support for athletes’ bike and run training, while Kieran’s inclusion allowed us to cover all three disciplines under one roof. This growing demand led to the creation of Tri Revolution as a standalone entity, maintaining the high standards set by Ride Revolution and positioning itself as one of the nation’s premier triathlon coaching brands.

At Tri Revolution, we take pride in our distinct approach to triathlon coaching. We offer flexible support across one, two, or all three disciplines, with world-class coaching tailored to each area by specialists—something often missing in traditional triathlon programs.

Due to the high demand generated by Kieran’s success and the popularity of our coaching packages, we cannot guarantee availability for every prospective client. We strongly encourage you to inquire today to secure your spot and ensure you don’t miss out on this transformative coaching experience.

Contact us today

Get in Touch

    Your Name (required)

    Your Email (required)

    Your Phone number (required)

    Your Message

    Where did you hear about us?

    How our Triathlon Coaching works

    Step 1

    Initial Consultation

    Following your enquiry, Head Coach Jason Newbery will personally be in touch to arrange a consultation. This focused conversation is where we work to understand your athletic history, ambitions, and current life demands. Together, we’ll explore how a structured coaching partnership could transform your potential into progress, and ensure your goals align with our proven methodology. Jason will then recommend the optimal Tri Revolution coach and package for your journey.

    Step 2

    Placing the Foundations

    Your dedicated coach will conduct an in-depth onboarding consultation. This involves a detailed analysis of your past training data, combined with current fitness assessments, to accurately identify your unique strengths and development opportunities. Together, we’ll design the framework of your optimal training week, carefully integrating it with your life’s commitments. This collaborative assessment establishes the essential foundation for your entire plan and marks the beginning of your ongoing coaching partnership.

    Step 3

    And so it begins…

    This is where your training takes shape. Your coach crafts your initial training schedule within TrainingPeaks, setting your structured sessions. You execute and upload your data; your coach then provides expert analysis and actionable feedback. This creates a continuous feedback loop, where your training is intelligently adapted, session by session, week by week, based on your performance, feedback, and life demands. This is responsive, bespoke coaching in action.

    Step 4

    Your Ongoing Partnership

    Here, you move from planning to purposeful execution under expert guidance. Your coach provides regular, in-depth analysis and feedback on your results via TrainingPeaks, WhatsApp, and scheduled calls. This consistent dialogue ensures your training is continually refined: not just to meet your initial goals, but to adapt and maximise your performance as you progress. This is more than a plan; it’s a sustained partnership dedicated to your continual development.

    Why choose a Tri Revolution Coaching?

    Guaranteed to improve your performance
    Athletes are treated as an individual
    Bespoke personalised training sessions
    Elite coaching team for all three disciplines
    Receive discounts with our extensive range of partner brands
    No limits on contact time
    Increase your performance and endurance
    Acheive your targets and goals

    FAQ

    A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.

    Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.

    A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few

    Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.

    A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.

    Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.

    A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.

    At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.

    Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.

    Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!