Want to be coached by a European IM silver medalist?
Places are limited
Get in touch today

📸: @indyvidualna

Tri Revolution Provide Online Personal Triathlon Coach in London

If you’re based in London and looking for a triathlon coach near you, we can help—but not in the way you might expect. At Tri Revolution, our coaching is delivered online, which means you get a training plan designed just for you and the flexibility to train on your own time, wherever you are in the city.

We work with athletes of all levels—people training for their first sprint event, others aiming to beat a personal best, and plenty who are juggling long hours, busy commutes, and unpredictable London weather. No matter what your schedule looks like, we build the plan around it.

Tailored Coaching That Fits London Life

You won’t get a generic plan from us. We look at your current fitness, your goals, the time you actually have to train, and what equipment or facilities you’ve got access to. Whether you’re swimming at Charlton Lido, running laps of Victoria Park, or squeezing in a turbo session in your living room, we’ll make sure your training makes sense for you.

You’ll stay in regular contact with your coach—by phone, video call, or messaging, whatever suits you. We review your sessions, adjust your plan as needed, and help you prepare for races properly. The idea is simple: no guesswork, no fluff, just smart training that fits your life.

What You Get

  • A weekly training plan written just for you
  • Regular one-to-one check-ins with your coach
  • Strength and conditioning guidance if you want it
  • Optional video feedback on your swim, bike, or run
  • Advice on pacing, nutrition, and race prep
  • Data analysis and tweaks to keep things on track

About Kieran Lindars

Tri Revolution is led by Kieran Lindars, a full-time professional triathlete and European Long Distance Champion. He’s one of the UK’s top long-course athletes and still racing at the highest level. Kieran knows exactly what it takes to build performance over time—both for pros and everyday athletes.

As a coach, he doesn’t just hand out training plans and disappear. He’s involved, approachable, and focused on helping people get results in a way that works for their real lives—not some idealised version of training.

We Know the Challenges of Training in London

London’s a great place to live, but it’s not always the easiest city to train in. Pools get busy. Parks are crowded. Time is tight. We’ve coached hundreds of athletes across the city, so we understand how to work around those things without compromising your progress.

Whether you’re based in Hackney, Clapham, Camden, or further out, you can train with us from wherever you are—no meet-ups needed, no wasted time.

Want to Know More?

If you’re looking for an experienced triathlon coach who can guide you through your training without taking over your life, we’d love to hear from you. Book a free call and let’s see what you want to achieve.

Contact us today!

Get in Touch

    Your Name (required)

    Your Email (required)

    Your Phone number (required)

    Your Message

    Where did you hear about us?

    How our Triathlon Coaching works

    Step 1

    Initial Consultation

    Following your enquiry, Head Coach Jason Newbery will personally be in touch to arrange a consultation. This focused conversation is where we work to understand your athletic history, ambitions, and current life demands. Together, we’ll explore how a structured coaching partnership could transform your potential into progress, and ensure your goals align with our proven methodology. Jason will then recommend the optimal Tri Revolution coach and package for your journey.

    Step 2

    Placing the Foundations

    Your dedicated coach will conduct an in-depth onboarding consultation. This involves a detailed analysis of your past training data, combined with current fitness assessments, to accurately identify your unique strengths and development opportunities. Together, we’ll design the framework of your optimal training week, carefully integrating it with your life’s commitments. This collaborative assessment establishes the essential foundation for your entire plan and marks the beginning of your ongoing coaching partnership.

    Step 3

    And so it begins…

    This is where your training takes shape. Your coach crafts your initial training schedule within TrainingPeaks, setting your structured sessions. You execute and upload your data; your coach then provides expert analysis and actionable feedback. This creates a continuous feedback loop, where your training is intelligently adapted, session by session, week by week, based on your performance, feedback, and life demands. This is responsive, bespoke coaching in action.

    Step 4

    Your Ongoing Partnership

    Here, you move from planning to purposeful execution under expert guidance. Your coach provides regular, in-depth analysis and feedback on your results via TrainingPeaks, WhatsApp, and scheduled calls. This consistent dialogue ensures your training is continually refined: not just to meet your initial goals, but to adapt and maximise your performance as you progress. This is more than a plan; it’s a sustained partnership dedicated to your continual development.

    Why choose a Tri Revolution Coaching?

    Guaranteed to improve your performance
    Athletes are treated as an individual
    Bespoke personalised training sessions
    Elite coaching team for all three disciplines
    Receive discounts with our extensive range of partner brands
    No limits on contact time
    Increase your performance and endurance
    Acheive your targets and goals

    FAQ

    A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.

    Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.

    A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few

    Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.

    A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.

    Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.

    A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.

    At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.

    Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.

    Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!