The problem with training methods
“As to methods there may be a million and then some, but principles are few. The man who grasps principles…
Triathlon Gear Guide: What’s Actually Worth Using on Race Day (and in Training)
Triathlon Gear Guide: What’s Actually Worth Using on Race Day (and in Training) Getting ready for a triathlon means buying…
Advice for Your First Ironman: Essential Tips for Training, Gear and Race Day
Advice for Your First Ironman: Essential Tips for Training, Gear and Race Day Signing up for your first Ironman isn’t…
Nutrition for Triathletes: How to Fuel for Training, Race Day, and Recovery
Nutrition for Triathletes: How to Fuel for Training, Race Day, and Recovery Training for a triathlon pushes your body in…
Mental Training for Triathletes: Building the Mindset for Endurance Racing
Mental Training for Triathletes: Building the Mindset for Endurance Racing Triathlon is not just a test of physical strength but…
Essential Guide to Injury Prevention and Recovery for Triathlete
Essential Guide to Injury Prevention and Recovery for Triathlete Triathlon isn’t just a sport—it’s a full-body challenge that tests endurance,…
13 Essential Triathlon Beginner Tips
13 Essential Triathlon Beginner Tips Embarking on your journey as a triathlete can be a fun and rewarding experience, but…
Strength Training Myths for Triathletes — Debunked
Strength Training Myths for Triathletes — Debunked Strength training is a game-changer for triathletes, yet it remains surrounded by misconceptions…
The Benefits of Heat Training for Competitive Triathlon: Enhancing Performance and Endurance
The Benefits of Heat Training for Competitive Triathlon: Enhancing Performance and Endurance In the competitive triathlon world, athletes are always…
Tri Revolution head coach hits Kona
Tri Revolution head coach hits Kona The 2024 Ironman World Championship in Kona saw a stellar lineup of elite athletes,…