Expert Triathlon Coach in Hertfordshire

Training for a triathlon isn’t just about the sport itself. It has to fit in around your other commitments such as work, family, travel, and the rest of life. If you’re looking for a triathlon coach in Hertfordshire, chances are you want structure without rigidity and guidance that will actually make sense for how, when and where you train.

At Tri-Revolution, we specialise in coaching athletes across Hertfordshire with a personal, one-to-one online approach. Whether you’re training around St Albans, Watford, Stevenage, Hemel Hempstead, Hertford, or other nearby towns, your coaching is built around you, your routine, your goals, and your available training time.

This is not a generic programme. It’s a proper coaching plan that is delivered remotely and grounded in how you train week-to-week.

Personal Coaching, Delivered Online

Online coaching doesn’t mean distant or automated. You will work directly with a qualified triathlon coach who plans your training from scratch and adjusts it as you progress. Your coaching sessions are shaped by how you respond to training, not by a fixed template.

We coach athletes who are preparing for sprint races, standard distance events, middle-distance racing, and full Ironman. Some athletes are new to triathlon and want help learning how to train consistently. Others have been racing for years and want to sharpen their performance or bring more structure to their season.

Whatever stage you’re at, the aim is the same. Clear training. Steady progress. Fewer doubts about whether you’re doing the right thing.

Training That Fits Where You Live

Hertfordshire offers a good mix of training options, but each area comes with its own quirks.

If you’re based near St Albans, you may be using local parks for running, road loops through quieter lanes, or nearby leisure centres for pool sessions. Around Watford, athletes often train early or late to avoid busier roads, using parks and indoor facilities during the week. Stevenage and Hemel Hempstead offer access to longer road rides and trail runs, while those closer to Hertford often take advantage of rural routes and open spaces when time allows.

Your coach will take all of this into account. Sessions are planned to suit what’s realistic, not what looks good on paper. If most of your weekday training happens indoors, that’s fine. If weekends are your long-session window, we build around that.

Real Coaching, Not Just a Training Plan

A training plan is only useful if it adapts. That’s where our coaching makes the difference.

Your coach will review your sessions, give feedback, and adjust your training as needed. If fatigue builds, we address it. If progress stalls, we change direction. You’ll know why sessions are structured the way they are and how each block fits into your wider season.

What you can expect:

• Training built specifically for you, not reused from someone else’s plan.
• Regular communication with your coach, not automated comments
• Balanced attention across swimming, cycling, and running
• Adjustments that reflect real life, not ideal conditions

We use TrainingPeaks to deliver sessions and track data, but the real work happens through ongoing conversation and honest feedback.

Who We Coach

We work with athletes from a wide range of backgrounds. Some are preparing for their first local race. Others are chasing age-group results or aiming to race consistently across a season without burning out.

You don’t need to be fast. You don’t need a perfect schedule. You just need a willingness to train consistently and listen to feedback. We’ll take care of the planning, progression, and course corrections along the way.

Athletes we coach are currently training for:

• Sprint and standard triathlons
• Middle and full Ironman events
• Duathlons and aquathlons
• Running or cycling events that sit alongside triathlon goals

How Coaching Starts

Everything begins with a conversation. We’ll talk through your background, current training, race plans, and availability. There’s no pressure to commit. It’s simply a chance to see whether coaching is the right step for you.

If it feels like a good fit, you’ll be matched with a coach and your training will be set up on TrainingPeaks. From there, you’ll have clear sessions, regular reviews, and direct access to your coach to ask questions or make changes.

This is about building a training rhythm that works now and keeps working as your goals develop.

Looking for a Triathlon Coach in Hertfordshire?

If you’re training in Hertfordshire and want coaching that feels personal, grounded, and realistic, get in touch. We’ll arrange a short call and talk things through.

No pressure. Just a straightforward chat about whether coaching makes sense for you.

Train where you live. We’ll handle the rest.