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Tri Revolution – Online Personal Triathlon Coach Surrey

Looking for a quality Triathlon coach in Surrey? Tri Revolution provides triathlon coaching across Surrey. Our experienced team of coaches proudly serves the towns of Guildford, Woking, Epsom, Ewell, Farnham, Haslemere, Dorking, Reigate and Redhill. and all the surrounding areas.

Launched in 2020 under our parent brand Ride Revolution, we are thrilled to announce our specialised triathlon coaching brand, Tri Revolution, in 2024. From humble beginnings working with a small local triathlete community to enhance their running and cycling, we quickly developed a dedicated core of triathlon coaching clients through word-of-mouth recommendations. Today, we proudly lead the field in triathlon coaching, serving athletes of all levels and ages in both age group and professional triathlon. If you are looking for a triathlon coach in Surrey, read on!

In 2021, our journey took a fortunate turn when professional long-distance triathlete Kieran Lindars sought our help. He expressed a need for a cycling-specific coach to improve his bike training, noting that triathlon-specific coaches often lacked high standards in this area. Recognising a gap in the market, we introduced cycling-only training for triathletes as a key part of their overall regimen. This unique approach led to significant success. Since joining us, Kieran’s world triathlon ranking has soared from 250th to within the top 50, and in 2022, he won the prestigious European Long Course Triathlon Championship. In 2024 he achieved a 5th place at the European round in Frankfurt and 8th at the World champs in Hawaii. We expanded our cycling-specific triathlon coaching to a broader audience, including professional and age group athletes, and welcomed professional triathlete Natalie Lawrence to our clientele.

Building on our strong relationship with Kieran, he joined the Ride Revolution coaching team as a Triathlon Coach in 2022. Following his exceptional results, triathlon demand surged in 2023. We strategically added him to our coaching roster, offering a comprehensive triathlon coaching package. While coaches Charlie and Emily continued their invaluable contributions to bike and run training, Kieran’s inclusion enabled us to provide a holistic package covering all three disciplines. By 2024, demand had grown so much that we established Tri Revolution as a standalone entity, maintaining the high standards set by Ride Revolution. Our goal is to make Tri Revolution one of the nation’s leading triathlon coaching brands.

Our approach to triathlon coaching is distinctive. We offer flexible assistance in one, two, or all three disciplines, with world-class support tailored to each area by specialised coaches—something often missing in conventional triathlon coaching.

Due to overwhelming demand from Kieran’s achievements and our successful coaching packages, we cannot guarantee availability for every prospective client. We encourage you to inquire today to secure your spot and ensure you don’t miss out on this transformative coaching experience.

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    How our Triathlon Coaching works

    Step 1

    Initial Consultation

    Following your enquiry, Head Coach Jason Newbery will personally be in touch to arrange a consultation. This focused conversation is where we work to understand your athletic history, ambitions, and current life demands. Together, we’ll explore how a structured coaching partnership could transform your potential into progress, and ensure your goals align with our proven methodology. Jason will then recommend the optimal Tri Revolution coach and package for your journey.

    Step 2

    Placing the Foundations

    Your dedicated coach will conduct an in-depth onboarding consultation. This involves a detailed analysis of your past training data, combined with current fitness assessments, to accurately identify your unique strengths and development opportunities. Together, we’ll design the framework of your optimal training week, carefully integrating it with your life’s commitments. This collaborative assessment establishes the essential foundation for your entire plan and marks the beginning of your ongoing coaching partnership.

    Step 3

    And so it begins…

    This is where your training takes shape. Your coach crafts your initial training schedule within TrainingPeaks, setting your structured sessions. You execute and upload your data; your coach then provides expert analysis and actionable feedback. This creates a continuous feedback loop, where your training is intelligently adapted, session by session, week by week, based on your performance, feedback, and life demands. This is responsive, bespoke coaching in action.

    Step 4

    Your Ongoing Partnership

    Here, you move from planning to purposeful execution under expert guidance. Your coach provides regular, in-depth analysis and feedback on your results via TrainingPeaks, WhatsApp, and scheduled calls. This consistent dialogue ensures your training is continually refined: not just to meet your initial goals, but to adapt and maximise your performance as you progress. This is more than a plan; it’s a sustained partnership dedicated to your continual development.

    Why choose a Tri Revolution Coaching?

    Guaranteed to improve your performance
    Athletes are treated as an individual
    Bespoke personalised training sessions
    Elite coaching team for all three disciplines
    Receive discounts with our extensive range of partner brands
    No limits on contact time
    Increase your performance and endurance
    Acheive your targets and goals

    FAQ

    A Triathlon coach is a person who helps an athlete improve their performance across the swim, bike and run legs. This can be purely for fun and fitness, right through to coaching professional’s.

    Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.

    A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Tri Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few

    Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.

    A Triathlon coach can make a huge difference to your performance. All of the top athletes are coached, but unlike in years gone by, many lower level competitors now have a coach for the simple reason that having a coach vastly helps you improve your performance for the hours you train.

    Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.

    A Tri Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.

    At Tri Revolution our coaches have a wealth of experience from across all areas of the sport. We will put you with the most suitable coach for the goals you have. Your coach will help you through the process, guiding you through to your first race.

    Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to training in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coach who is creating unique sessions for you.

    Finding a good Triathlon coach is much easier with Tri Revolution. We have four coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best Tri Revolution coach for you!